The Yard Gym is a boutique strength and conditioning space that caters to all fitness levels and age groups.

Aesthetically cool, modern, lifestyle & community driven, whilst focusing on bringing you a world class training facility with programs tailored to better your physical & mental wellbeing. With over 40 + AM & PM group training sessions on offer from Monday-Saturday, The Yard’s sessions focus on strength, power, strength endurance, conditioning & cardio.

We have created a system that allows our clients to have more options, but more importantly, apply the correct amount of stress upon the body to achieve a goal, whilst enjoying themselves.